A relaxed Sunday. Walked enough to make sure I hit my move goal, but nothing else special.
Stats
Weight: 166.6 (+0.8 lbs / +0.5%)
Body Fat %: 20.9% (-0.5%)
Active Calories: 619
Total Calories: 2452
Calories Consumed: 1502
Calorie Deficit: 950
Exercise
- Walked to hit Apple Watch move goal (460)
Mind
- Missed meditation. Nothing extraordinary to report.
